K-beauty · Ingredient guide

Galactomyces and Niacinamide Together: Do They Work?

Galactomyces and Niacinamide Together: Do They Work?

Yes, you can use galactomyces and niacinamide together, and plenty of Korean formulas already put them in the same bottle. Galactomyces ferment filtrate is a watery ferment that leaves skin looking smoother and more hydrated. Niacinamide works on how even your tone looks. They do different jobs, so they don't clash, and you can use both every day.

Can you use galactomyces and niacinamide together?

You can. Neither one is an acid or an exfoliant, and neither needs a particular pH to work, so there's nothing for them to fight over. That's why you see the pair so often on Korean ingredient lists.

It also explains why people ask about "galactomyces vs niacinamide" as if they had to choose. You don't. One is a base your other ingredients sit in. The other is an active you add for a specific reason.

What does galactomyces do for your skin?

Galactomyces ferment filtrate is the liquid left over after a yeast called Galactomyces has fermented and been filtered out. What stays behind is a thin, watery mix of amino acids, sugars and other small by-products. In skincare it usually replaces some or all of the water in an essence, toner or serum.

The research is promising but early. In a lab study from Kyushu University, the filtrate switched on genes for filaggrin and loricrin, two proteins the outer layer of skin uses to hold itself together. That was in skin cells in a dish, not on faces.

The human data is thinner. One small Korean study put a 97 percent galactomyces essence on 20 volunteers and measured fewer visibly open pores and less surface oil. Twenty people is not many, so take that as a hint. The honest summary is that the marketing runs ahead of the evidence here, but most people find a ferment essence makes skin look smoother and feel softer.

What does niacinamide add?

Niacinamide is vitamin B3, and its evidence is much stronger. Pigment is made in one type of skin cell and then handed to the surface cells around it. Niacinamide slows that handover.

In the best-known study, published in the British Journal of Dermatology, niacinamide cut that pigment transfer by 35 to 68 percent in the lab. In the same paper, women who used a 5 percent niacinamide moisturiser had skin that looked lighter and more even after four weeks than with the plain moisturiser. We cover the rest in our guide to niacinamide and brighter-looking skin.

galactomyces: the surfaceniacinamide: the tonelooks smoother and more hydratedslows pigment handover to surface cellstwo different causes of a dull look
Galactomyces works on how smooth and hydrated the surface looks. Niacinamide slows the handover of pigment to surface cells, which is the tone half. That is why the pair covers more than either one alone.

Galactomyces vs niacinamide: which one do you need?

It depends on what bothers you when you look in the mirror.

  • If your skin looks rough, flat or thirsty, start with galactomyces. It's the texture and hydration half.
  • If your tone looks patchy or uneven, start with niacinamide. It's the tone half.
  • If it's both, which is what most people mean by "dull", use them together.

Dullness usually has more than one cause, and we go through them in our guide to dull, uneven skin tone. The reason this pair gets called a glow duo is that it covers two of those causes at once.

Which goes first, galactomyces or niacinamide?

Go thinnest to thickest. A galactomyces essence or toner is close to water, so it goes on straight after cleansing. A niacinamide serum is usually a little thicker and goes on next. Moisturiser comes last.

  1. Cleanse.
  2. Pat in the galactomyces essence or toner.
  3. Apply your niacinamide serum.
  4. Moisturise, and add sunscreen in the morning.

Often you won't need two products. Check the ingredient list on a galactomyces serum and you'll frequently find niacinamide a line or two below it. We stock a ferment-first serum set where the label lists galactomyces ferment filtrate first and niacinamide second, so one step covers both.

Order on the label tells you something. Ingredients are listed from most to least, so a formula with the ferment in first place is mostly ferment. One that lists it near the bottom is using the name more than the ingredient.

What should you not mix with galactomyces and niacinamide?

Very little. Galactomyces gets along with everything in a normal routine, including retinol, vitamin C and exfoliating acids. Niacinamide is nearly as easygoing, and the old warning about vitamin C doesn't hold up. The few pairings that do need care are in our list of niacinamide combinations to avoid.

One caution applies to the ferment itself. A small number of people find their skin doesn't like fermented ingredients and gets bumpy or itchy. If that has happened to you before, test a new galactomyces product on your jawline for a few days first.

Further reading: What Ingredients to Layer With Niacinamide (and Skip)

Can you use them every day?

Yes, morning and night. Neither ingredient makes skin more sensitive to the sun, and neither needs a slow build-up. If you're new to niacinamide, a serum in the 2 to 5 percent range is plenty. That 5 percent figure is what the study above used.

Give it time. The niacinamide study measured its results at four weeks, so judge the pair after a month and not after a weekend.

In Australia, sunscreen decides whether any of this shows. UV is the main thing pushing tone back towards uneven, and Cancer Council Australia recommends SPF50 or SPF50+ broad-spectrum sunscreen whenever the UV level is 3 or above. In most of the country that's most days of the year.

So the short version: use both, ferment first and niacinamide second, or find one formula that lists them near the top. Wear sunscreen every morning and check your skin again in four weeks.

FAQ

Can I use galactomyces and niacinamide together?

Yes. Galactomyces ferment filtrate helps skin look smoother and more hydrated, and niacinamide helps tone look more even. They do different jobs and don't interfere with each other.

What are the benefits of galactomyces for the skin?

Galactomyces ferment filtrate is a watery ferment that helps skin look smoother, softer and more hydrated. Early lab research links it to proteins in the skin's outer layer, but human studies are still small.

Which goes first, galactomyces or niacinamide?

Galactomyces essence or toner first because it's the thinnest, then niacinamide serum, then moisturiser. Many serums already contain both, so one step can be enough.

What ingredients should you not mix with niacinamide?

Very few. Niacinamide sits well with most ingredients, including vitamin C. Be more careful about stacking several strong actives in one night than about niacinamide itself.

Can I put niacinamide on my face daily?

Yes, morning and night. A serum with 2 to 5 percent niacinamide suits most people for daily use, and it doesn't make skin more sensitive to the sun.

Related reading

Next guide →Retinol and Niacinamide Together: Does It Work, and in What Order?Retinol and niacinamide work well together. Here's what the studies found, which order to apply them in, and how to start without the flaky phase taking over.

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